Thursday, July 18, 2013

Paisa paisa paisa

Aao sab mile bhed bhao mitakar,
Purani ranjhisho mein aakhir rakkha kya
Kuchh tum apni sunao, kuchh hum sunaye
Kyunki zindagi na milegi dobara!

Kehta hai mera dil mujhse ki tum achchhe ho,
Duniya ke bhatkaye raste par bhatak gaye ho,
Paise ki lalach chhodo, paisa to maya hai
Jeewan mein khush rehna hai to milkar jiyo.

Mujhe nahi woh din yaad jab tum pehle aise the,
Kya hua aisa ki tumhe sabka pyar dhikhta nahi ab
Baki sab jaise the waise hi hai, par tum badal gaye
Pehle wale tum bankar laut aaoge kab?

Jeewan ke har padao ko samaan roop se jiyo,
Apno ko dookh dene wala sookhi rehta hai kya,
Jaise karoge aaj waisa aage khud bhi to bharoge
Itni saral baat samajhna itna kathin hai kya?

Samajhdar ho tum padhe likhe bhi ho,
Dikhta nahi kya tumhe kaisi galtiyan kar rahe ho?
Apno ka saath to kismat walo ko milta hai
Uski paise ke naam par aahuti chada rahe ho?

Paisa paisa, hai paisa, kaisi banayi insaan ne aapda,
Na ho to dookh, jyada ho to pareshani,
Sari samasyaon ki jad hai aaj paisa
Jiske peechhe bhaag rahi yeh duniya bani diwani!!!

Saturday, July 13, 2013

And once again

Every year around the time of my birthday I make it a point to write a new post. The whole idea is to document how I am feeling around this time. I believe that life is only as exciting as we make it for ourselves and one would expect that birthdays are a good time to take stock of how exciting I made my life for myself in the last year. I have never felt too upbeat around my birthdays, all my previous posts are an evidence of it. Does it mean that my life is not exciting or I am not enjoying my life? No. I love every day and every moment and thank God for all I have today - great family, good colleagues and caring friends. Though I may not have said enough to these guys as to how much they mean to me. I love everybody I know and want everybody to do well in life. I believe in collective growth... If all of us are doing well, there is only more scope that we all will do even better. A person is great when he has a great company. Some people only want to see others not doing very well, but this way are they not just making their company unsuccessful? Try to stay away from such people, they are in the southwards path and will only pull you downwards.

Being a person not too driven by achieving material goals, for me success is more defined around how I have been able to contribute to the long term purpose of my life. And with every birthday gone, I feel pressured as I get closer to what I define as long term goals. Material goals can be short term and easier to define as accomplished... Long term qualitative goals defined to achieve purpose of life are more difficult to assess for accomplishment. This is what causes the not too great feeling during birthdays.

It has been just over 3 years running the charity Friends of Salaam Baalak Trust (FoSBT) and I feel happy with the regular stream of donations we have been able to generate for street and working children in India. I don't feel satisfied though as I know that there is a lot more we could do. Please help me in spreading the word amongst people in India and abroad who feel for such causes and want to support. Your time spent in talking about such issues can be as useful as raising money. So please spread the word!

I want to live in a world where all of us have equal opportunities. I don't want to wait for it to happen, I want to make it happen. If we all do our bit towards this, there will surely be a birthday when I will truly and deeply feel happy celebrating it!!

Sunday, July 07, 2013

Hay Fever and Yoga

Warm Sunday afternoons would normally be the weather one craves for England, however this year's summer has been different for me so far. Some of my friends are telling me that this is a sign of having become purely "british" now as I have managed to catch what is called "hay fever". It has been more than 5 years that I have been living here, but this is the first of its kind experience for me. Constantly running nose, itchy eyes, mild forehead ache, coughing and sneezing - all this comes with being allergic to pollens. During summers when the rest of the country craves for hot weather, people suffering from hay fever crave for cold and wet weather as that reduces the pollen count in the air. Therefore, today (warm Sunday afternoon) whilst the rest of the Britian is out under the sun in the parks playing or getting sun-tanned, I am sitting in the house with windows as closed as possible (don't forget that we would normally not have fans or coolers in England) and typing this blog post. Sigh!!

Most of my work colleagues have either themselves or their spouses suffering from this annoying condition (it is not a disease and therefore not communicable). Last week, a colleague sitting beside me had to rush her husband to the hospital A&E due to him being coughing incessantly. It was then diagonsed as chest infection (caused by stored cough from hay fever which he did not manage to clean out of his body). My routine at home has been that of either cleaning or blowing my nose or sneezing. Poor nose - I have been making it suffer so much! But this way at least I am making sure that all the cough is coming out instead of getting stored inside and jamming other organs.

There are some Indian yogic remedies that can help sooth and to some extent also cure this allergy. Some of them are listed below for those who are able to do them (I should myself follow them instead of preaching, just that they need the discipline which I am currently lacking) -

Pranayam - Pranayam are some breathing yogas which strengthen lungs. They therefore help in reducing coughing and sneezing and keeping your nose clean and clear. I have learnt some of them from the Indian saint Baba Ramdev's shows on TV channel Aastha. A simple Google search will land you to those videos teaching how to do them.

Kunjal Kriya - My husband has been insisting that I perform Kunjal Kriya. In this you are supposed to drink like 2 - 2.5 litres of warm salted water in one go and then forcing yourself to vomit to bring it all out. He says that this vomit of water then brings out all impurities from the stomach and also will help me clean up my cough completely. I agree with him - I have tried it twice and it has helped me a lot. It does need a lot of strength though and I have to relax for some time after I have done this. It is not recommended to be done on a daily basis.

Jal Neti - My brother has been insisting that I perform Jal Neti. This is the yoga in which you take in water from one nostril and take it out from the other nostril. You need a tool to do which my husband can use perfectly to perform the act, however I have miserably failed to get the water out of the other nostril. It needs a lot of practice, and my attempts so far have failed. This will further help to ensure that the passage in my nose is clean and therefore any allergens would not be able to titillate my senses to cause sneezing.

Being a person who prefers natural remedies over allopathic medicines, I intend to religiously start trying the above three yogic remedies. They do not have any side effects (though I urge anybody reading this and attempting to first make sure that they have understood the process from a professional) and can cure multiple ailments.Yoga is a powerful tool which we hardly use to cure ourselves of all ailments. And not just curing physical ailments, but the discipline, patience, calmness and energy that it instills also helps in keeping our mind sound and serene.